Scruples now offers Reiki!

To our valued clients:

The Scruples Team is proud to introduce Kelly Shermer, a Certified Master Reiki Practitioner.  Kelly has been working in the field of healthcare for over seven years, and  she is not only skilled, but a compassionate and caring individual.  She is able to perform Reiki at a distance, where the client does not have to be in the room;  and  in our comforting, safe, and calming environment here at Scruples. We are now accepting appointments and we will gladly work around your schedule. Below is a brief synopsis, prepared by Kelly explaining what Reiki is, it's benefits and our introductory fee schedule.

Thank you and again, we are looking forward to serving you.
"Without you, there is no us"

Kind regards,
Crystal and the Scruples Team


KELLY SHERMER     Usui Ryoho Reiki     MASTER PractiTioner

Usui Ryoho Reiki
MASTER PractiTioner

WHAT IS REIKI?:  The word Reiki means universal life- force energy, or spiritual energy. It is a Japanese healing system that promotes relaxation, stress relief, and works to holistically heal the mind, body and spirit. Reiki is for all, and one does not need to be spiritual or religious to receive it's amazing benefits.
HOW DOES REIKI WORK?:  Reiki works to remove or balance out "blocked" or "stuck" energy that can be caused by emotional, spiritual, or physical upset.  When these blocks are removed, the body is better able to heal itself, thereby releasing negative thoughts, feelings, and emotions that no longer serve you.


  • Deep Relaxation

  • Improved Sleep

  • Brings body into balance and harmony

  • Calms you emotionally

  • Assists body in cleansing itself of toxins

  • Loosens blocked and negative energy patterns, allowing them to be released. (This includes pain, addiction, and destructive emotional patterns.

  • Reiki adjusts itself according to the needs of the recipient, so you get exactly what is needed, where it is needed.

  • Compliments medical treatment and other treatments.

Reiki flows wherever it is needed for your highest good and benefit. Results are different and specific to each individual's needs.
WHAT HAPPENS DURING A REIKI SESSION?:  You will lie down on the massage table fully clothed with shoes removed. Blankets and pillows will be provided for your comfort. I will start by placing my hands above your body, starting at your head and ending at your feet,  scanning any areas that I may need to focus on during your session. Commencing at your head, I will either lay my hands lightly on, or just above your body, whichever you prefer, moving my hands as guided in various positions, ending at your feet.

45 minute session:    $55
1 hour session:          $75   

*Reiki is a natural method of energy balancing for the purpose of stress reduction and relaxation; Reiki is not meant as a substitute for medical, or psychological, diagnosis and treatment.

Massage Therapy

...Ask us about our Couples' Massages!

Scruples Ultimate Experience Massage

Come and immerse yourself in deep relaxation and let everything go.  Select the one hour massage of your choice and extend that feeling of warmth and serenity, by remaining in your private room up to an additionalhour. Relax, reflect, or even doze off into dreamland.

Add $45 to your massage.*

Swedish Massage

A series of gentle flowing strokes applied to the body to promote relaxation, increased flexibility and blood circulation, thus cleansing the body of impurities.

45 minutes - $50
60 minutes - $65
90 minutes - $90

Neuromuscular Deep Tissue Massage

A deeper massage used for the release of chronic pain patterns in the body, either caused by poor posture, trauma, injury or overworked muscles.

45 minutes - $60
60 minutes - $80
90 minutes - $120

Soothing Touch Therapeutic Massage

A One Half Hour Swedish Massage Combined With A One Half Hour Neuromuscular Deep Tissue Massage. This Is A Session Tailored To You, Combining Various Techniques Ranging From Relaxation To Deep Structural Work, With A Focus On Relaxing Tension In Your Muscles. It Also Promotes Blood Flow, Joint Flexibility And Better Immunity.

45 minutes - $59
60 minutes - $78
90 minutes - $117

Hot Stone Massage

Penetrating heat from Black Basalt River Stones effectively alleviates stress and negative energy while creating an aura of wellness and relaxation. Applying the stones to the body increases blood flow to sore, stiff muscles, helping to eliminate body toxins and re-center one with self.

60 minutes - $85
90 minutes - $130


The stimulation of hands and feet thereby increasing circulation and promoting specific bodily and muscular functions. Reflexology, with a full range of pressure sensors, utilizes the same body system of fight or flight to relax the body.

15 Minutes - $35

Fitness Massage

A type of massage typically used before, during and after athletic events. This massage prepares the athlete for peak performance and drains away fatigue, relieves swelling, to reduce muscle tension, promotes flexibility and helps prevent injuries.

45 minutes - $63
60 minutes - $83

Prenatal Massage

Massage during pregnancy is therapeutic bodywork which focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of the childbirth experience. Massage gives special attention to her, which in turn nurtures the new life that grows within her. The second and third trimesters are wonderful times to begin prenatal massage.

45 minutes - $57
60 minutes - $75
75 minutes - $95