FEEL FALL FABULOUS!

Fall is in full swing and with that brings amazing colors, crisp, cool air and fabulous weather!

Treat yourself for the Thanksgiving holiday with one of this month’s specials.

Start off with a Therapeutic 1 Hour Massage from our 5 Star Reviewed massage therapist, Joe!  $5 off the Therapeutic Massage only!  Mention coupon code 1953.

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Don’t neglect your gorgeous toes!  This holiday season, we suggest you indulge in our Vanilla Wild Plum Pedicure ($42.95) with your choice from our latest collection of OPI XOXO 2017 Holiday Collection.  Have your toes holiday ready!

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If you’re looking for the perfect gift, our gift cards are a big hit!  Purchase in our salon, online and through our Facebook page. 

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How about a NEW REDKEN copper color for fall?

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Or color melting?  Color Melting is when a stylist applies several colors to the hair and blends them seamlessly.  This means no harsh lines or highly visible transitions from color to color!  Beautiful don’t you think?

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Your Scruples Stylist will give you an AWESOME look! 

Contact us today to schedule your appointment!

 

We wish all of you a wonderful Thanksgiving Holiday!


Without You, There Is No Us!

 

FALL DAYS!

The leaves are changing, the air is crisper and it's time to take some time out for you and relax with one of our October Fall Specials!  Don't miss out on these fantastic, relaxing packages!  These specials are valid through Dec. 2, 2017.  

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                                        Indian Sunset Couples Retreat                   

        Couples Pumpkin Spice Body Treatment followed by a Swiss Shower.   45 minute Couples Swedish Massage.  Served with Truffles and Champagne   $269.95  

                                               Mini Hydrating Facial with complementary Foot Scrub and Foot Massage .  Pumpkin Spice foot scrub followed by a warm towel wrap, foot massage and hydrating butter cream.   

$65.95

                                Pumpkin Spice and Everything Nice -                                                                 Pumpkin Spice Pedicure  &  45 minute  Pumpkin Aromatherapy Massage 

$92.95

 

                                       Indian Summer MicroBoost -  A Microdermabrasion                                 exfoliation to soothe and soften fine lines with a European Demi Facial.

  $125.95

                                    

                 Create your own Package  $105.95

Choose One From Each Column

       Mini Facial                         Spa Manicure                       Eyebrow Wax

Classic Pedicure                  Shampoo, Haircut & Style      Lip Wax

                                                 45 minute Swedish Massage    Bikini Wax

                                                                                                         Chin Wax

 

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SEPTEMBER IS BACK TO SCHOOL SPECIAL MONTH!

It’s back to school time and there’s no better time than now to take advantage of our "Back To School Specials"!  We love our customers! We love what we do and you will too.  Call to make an appointment today at Scruples Salon & Day Spa and enjoy some much needed pampering and “you” time with some of the finest and best massage therapists, estheticians and hair stylists in the area! 

TEACHERS:

Teachers work hard and deserve to be pampered – make your appointment today!

For our female educators:  45 minute Swedish Massage & Honey Mandarin Pedicure - $95

For our male educators:  45 minute Deep Tissue Massage & State of the Art Haircut - $100

MOMS:

It’s time to put aside some time for yourself and enjoy one of our following specials:

Vanilla Wild Plum Spa Pedicure 
Includes steamed towels and masque        $45 (reg. $52)

 Mini Retreat for Mom:   Demi Facial followed by a Rose Petal Pedicure $105 

  TEENS & COLLEGE STUDENTS:

Girls Highlights, Haircut and Blow Dry (up to 8 foils) $75

(includes college students with photo id)

Teen Demi Facial for Her or Him - $68

5 month Coppola Keratin Complex Smoothing Therapy $225 (reg $250)

FOR ALL:

Terrific Tuesday – every Tuesday:

One-hour Swedish Massage $50

Hour Swedish Massage and Demi Facial $95

Without you, there is no us! 

We appreciate your business and look forward to seeing you soon!

STAYCATION SPECIALS!

Summer is in full swing and vacations are on the mind!  It’s so fabulous to get away from it all – isn’t it?  Scruples Boutique and Day Spa is offering some fabulous Summer Staycation Specials!  Everyone works hard and it is time to treat yourselves to some pampering!  Don’t you agree?

Scruples Boutique and Day Spa offers hair treatments, cuts, colors, styling, facial services, massage therapy, makeup services, hands & feet, waxing treatments and also facials, pedicures and waxing for men!  Come see what our beautiful, fabulous salon & day spa has for you!  We look forward to seeing you soon. 

Please call us at:  860-763-1800 to make an appointment today and enjoy one of our relaxing Staycation Packages.  You will be happy you did!  

Our Hours:  

Monday - Friday 9:30AM To 8:00PM
Saturday 9:00AM To 5:30PM
Sunday 12:00PM To 3:00PM

 

STAYCATION PACKAGES AT SCRUPLES

Her Spa Package:  $175

Demi Facial

One hour Therapeutic Massage

Shampoo, Blow Dry and Style

(allow 2.5 hours)

 

His Spa Package:   $175

75 Minute Neuromuscular

Gentleman's Private Sports Pedicure

Gentleman's Haircut

(allow 2.5 hours)

 

Couples Spa Package:   $320

Organic Lemongrass and Green Tea Body Treatment for two

Followed by a Swiss Shower

One hour couples Therapeutic Massage

(allow 2.5 hrs)

We Welcome Lauren Wright!

Scruples Hair Salon and Day Spa welcomes Lauren Wright, a seasoned stylist and graduate of the International Institute of Cosmetology in Wethersfield CT!

Lauren has been in this industry for over nine years and has a multitude of hair styling skills. She is proficient in highlighting, low lighting, hair color, state-of-the-art hair cutting, men’s haircuts, permanents, up-dos, French braids, and much more!

Looking to have a Keratin treatment done?  Lauren would be happy to treat your hair with our Peter Coppola Keratin treatment! She also has experience with Balayage and Ombre processes and is certified in Balmain hair extensions.

We’d like you to come and meet our fabulous new stylist, Lauren and are offering $15 off any chemical hair treatment with her. This offer will expire November 30, 2017. She accepts walk-ins on Saturdays.

Please call Scruples Hair Salon and Day Spa today to schedule your appointment:  (860) 763-1800

 

Happy Father's Day

We want to wish all of the dads out there a very Happy Father’s Day on June 18th Scruple’s Boutique & Day Spa has some wonderful, relaxing promotions for Father’s Day!  Give the special guy in your life a treat!  Did you know that 47% of men visit spas for de-stressing and relaxationDad’s deserve pampering just as much as mom’s do, so don’t wait until it’s too late!  Gift certificates can be purchased online, on our Facebook page and in our salon.

 

Father’s Day Specials:

Man of the Hour:  One hour sports massage, followed by a Private Citrus Sports Pedicure and a Gentleman’s haircut.  $145 (allow 2 hours)

Ultimate Dad:  One-hour deep tissue massage, gentlemen’s GQ manicure and a sports pedicure.   $140 (allow 2.5 hours)

Dad’s Gift of Relaxation:  1.5hr soothing therapeutic massage and a 15-minute reflexology session.  $155 (allow 2 hours)

We appreciate your business and look forward to seeing you soon!

MARVELOUS MONTH OF MAY

The beautiful month of May is upon us and with that brings more sunshine, flowers and happiness!   This time of year we celebrate proms, weddings and don’t forget about Mother’s Day, Sunday May 14th!  

Scruples Boutique & Day Spa is offering some fantastic Mother's Day Specials this year:

Mother’s Mini Spa Day:

Demi Facial
45 minute Swedish Massage
Mandarin Honey Pedicure
(Please allow for 2 hours)
$150.00

Mother’s Day of Serenity:

European Facial
1 hour Swedish Massage
Vanilla Plum Pedicure
Light Lunch & Beverage
Shampoo, Blow Dry and Style
(Please allow min of 4 hours)
$240.00

Mother & Daughter Great Escape:

Demi Facial
45 minute Therapeutic Massage
Vanilla Wild Plum Manicure
(Please allow 3 hours)
$290.00

Special Services being offered this month:

Combat dry skin with our Micro-boost!  A microdermabrasion and facial.  Because this has been so popular; we will continue to offer it this month at the promotion rate of $100.
(Please allow 1 hour)

Spruce up your nails this Spring & Summer with our OPI 2017 Summer Collection “California Dreaming”!  The colors are simply divine!

Prom & wedding goers, we would love to help you prep for the big event!  From facials, therapeutic massages, up do’s, make up application and waxing, let Scruples Boutique & Day Spa take care of you!   Call us today at 860-763-1800 to schedule your appointment with one of our professionals!
 

HELLO BEAUTIFUL!

As Spring arrives and we see flowers pushing through the earth that will eventually bloom into gorgeous colors, shapes and sizes, we are reminded it’s that time of year for weddings and promsScruples Salon & Day Spa has you completely covered when it comes to skin care, hair styling and make-up!   Our new makeup artist, Joanna is a true talent at what she does and we are thrilled to have her as part of our team! We know you will all love her too!  Call today to schedule your makeup consultation with Joanna at 860-763-1800. 

Joanna’s Biography:

“My name is Joanna and I’m a certified professional makeup artist.  I am also the owner of Blushing Beauties LLC based in South Windsor, Connecticut.  With a decade long passion for makeup, I am enthusiastic in my calling as a make-up artist.  I graduated from Central Connecticut State University with a Bachelor’s Degree in Art.  Shortly after graduation, I completed my additional degree from the International Institute of Cosmetology.  I am fluent in both English and Polish and have a diverse array of make-up experience.

I love working with people. My core approaches as a makeup artist are asking questions, listening, and getting to know you.  Working with your personal vision and needs, I want to make sure that you’re happy and comfortable with the outcome.   My ultimate goal is to allow you to look your best and have your inner self-confidence shine! For your prom, wedding, photo shoot, or any type of special event, I will enrich and enhance the beauty you already have. 

The beauty industry is constantly changing and evolving, so it is important to me to keep up with the latest trends and products in beauty.  I look forward to meeting you and demonstrating my talents.  I will work hard to ensure that your special occasion is an unforgettable experience that you’ll cherish forever.   Thank you!”

Whether it’s a night out on the town, an anniversary celebration, a wedding or prom Joanna and the other members of our team will help you to look and feel your best!  Our hair styling services include a consultation with your personal stylist and we will gladly do trial “up do’s” prior to your special occasion.  We look forward to helping you to look and feel your absolute best!

Scruples Salon & Day Spa is located at 325 Hazard Avenue, Enfield, CT and open Mon-Fri 9:30am-8:00pm, Saturday 9am to 5:30pm and Sunday 12:00pm to 3:00pm

 

 

MARCH MADNESS!

March is here and with that comes thoughts of spring and that summer is finally on the horizon!

We have some awesome “March Madness” specials for you valid through April 15, 2017.

Our Microboost Facial with Microdermabrasion is the ultimate facial after a very dry winter season.  Treat your lifeless, dull winter skin to a fabulous facial that will soften the fine lines and moisturize your thirsty skin.  This mild microdermabrasion exfoliation will help your skin to absorb nutrients and is on special for $100.

Straighten and Smooth your unruly hair with our Aldehyde-free & Formaldehyde-free Keratin Treatment.  The Coppola Keratin smoothing treatment smooths hair along with providing an anti-aging boost, adds volume and restores hairs youthful look!  This treatment lasts approximately 5 months and is on special for $200.

We have a March Madness Sampler Specials:

For Him (allow 2.5hrs):

45 min deep tissue massage

Private sports pedicure

Hair cut

$125

 

For Her (allow 2.5 hrs):

45 min lavender Swedish aromatherapy massage

Lavender butter pedicure

Shampoo, Blow Dry & Style

$125

We thank you all for your continued support! “Without you, there is no us!”

LOVE IS IN THE AIR!!

February is the month of sweet treats, flowers and crisp, cool winter air and wow do we have some “sweet” promotions for you in honor of Valentine’s Day

It’s time to indulge and treat yourself or a loved one to these great promotions!  You and your loved ones deserve some pampering so don’t wait and call today to schedule your appointment!  You won’t be disappointed with these luxurious body treatments

Be kind to your body and it will be kind to you!

Chocolate Espresso Spa Pedicure for Her:     $58

A pedicure with total foot and leg exfoliation, callous removal, massage, nail shaping and cuticle maintenance with a warm hydrating masque.  A chocolate moisturizing butter crème follows with a polish of your choice.  (allow 1hr)

Sweet Retreat:            For One:  $190   For Two:  $365

A 1.5hr chocolate bliss therapeutic massage followed by a warm hydrating paraffin hand treatment and a signature pedicure.  Served with champagne and truffles (allow min of 2.5 hrs)

 For That Special Gal:   $110

Demi hydrating facial
45 minute Swedish massage
Warm paraffin hand treatment
(allow 2hrs)

For That Special Guy:  $125

One hour therapeutic massage (½ deep tissue, ½ Swedish)
Gentleman’s sports pedicure
(allow 2 hrs)

*Valentine’s Day promotions are valid through April 15, 2017

Call us today to schedule your appointment: 

860-763-1800

 

OUR SOOTHING FACIALS

Winter’s dry air takes a toll on one’s skin.  Your facial skin may become dry, flakey, red and irritated during the months of winter.  Don’t let your skin suffer, book your facial spa treatment with us today!

Here at Scruples Day Spa & Salon, we use professional, world known GLO THERAPEUTICS skincare.  This amazing skincare system offers a systematic approach to treat multiple skin concerns by incorporating home care programs & professional treatments that will clinically transform the skin!

Facials involve some massage which aids in blood circulation and lymphatic drainage.   It can also relax your facial muscles which can slow the onset of wrinkles.  Along with cleansing, and massage benefits, getting a facial is going to make you feel like a new person!

GLO THERAPEUTICS products are not invasive and are free of parabens and dyes!

Let our professional estheticians take care of your skin today, you will be happy you did!

To see a complete list of our advanced skin care treatments: http://www.scruplesdayspa.com/esthetic-spa-treatments/

 

 

 

 

Indulge Yourself with a Coppola Keratin Treatment

Scruples Salon & Day Spa is offering a Coppola Keratin Treatment for $225 instead of $250, this special is valid thru January 31, 2017.

Have you longed for beautiful, shiny, bouncy hair? Many women go through great lengths to get lustrous bouncy hair at home with DIY masks and protein treatments. These are time consuming and take a lot of patience! Unfortunately after a DIY hair treatment, your hair will not look like you’ve stepped out of a salon. To get the soft, silky, straight, frizz-free hair you’ve been dreaming of, you need to go for a keratin treatment! So don’t miss out on this awesome special Scruples Salon & Day Spa is running through January 31, 2017.

Did you know that Keratin treatments are one of the hottest salon items over the last few years? They make your hair frizz free, straight, and silky. If you have really curly hair, Keratin will relax the curls or even straighten them. Keratin relaxes and smooths the hair, is semi-permanent and may last 4 to 6 months. This is a great alternative to straightening your hair every day! You will save a huge amount of time getting ready and could really change your life in positive ways! You will be able to walk in humidity and rain without worrying about your hair getting all frizzy and crazy!

So ask yourself this - do you have unruly, frizzy hair and it takes a good hour or more to blow dry and straighten? Is the frizz in the summer time unbearable? Is your hair lacking shine and dull? Then a keratin treatment at Scruples Salon Day Spa may be the right choice for you! Not everyone is suitable for keratin treatments so if you are unsure and have any questions, feel free to consult with one of our professional stylists before scheduling your appointment.

Scruples Salon & Day Spa is located at 325 Hazard Avenue, Enfield, CT. Phone: 860-763-1800

Our Hours are:

Mon-Fri: 9am-8pm - Sat: 9am-5:30pm - Sun: 12pm-3pm

Don’t forget to LIKE & SHARE us on FACEBOOK!

Benefits of Massage Therapy

Scruples Salon & Day Spa offers a wide variety of massages to relax and rejuvenate your sore, tired body!  You can view our full list of massages at:  http://www.scruplesdayspa.com/massage-therapy/

First, what is massage?  Massage is a general term for pressing, rubbing and manipulating one’s skin, muscles, tendons and ligaments. Massage can range from light to deep pressure and can last anywhere from 10 minutes to 90 minutes depending on what type of massage you are getting and how much time you have available. During and after a massage, you will feel calm and relaxed.

Have you ever had a massage and wondered what the benefits of massages are other than time to yourself with relaxation? 

There are many benefits to massage therapy such as it is an effective treatment to muscle tension, stress and pain.  Massage therapy can also improve sleep, boost immunity, improves circulation and encourages relaxation.

There are some studies that have found massage therapy is also very helpful for:

·        Sports injuries

·        Anxiety

·        Depression

·        Digestive disorders

·        Insomnia (related to stress)

·        Headaches

·        Myofacial pain syndrome

·        Soft tissue strains or injuries

·        Joint pain

·        Fibromyalgia

We all think about getting a massage at some point and time.  Some of us act on it and go and enjoy some pure body bliss and time to ourselves while others procrastinate about it. Why?  Maybe it’s because you feel you don’t have the time for yourself.  Your life is busy and your calendar is full with work, kids, pets, household duties, and every day “life”.  

Well folks, it’s time to take charge of your well-being and do something for yourself.  With so many benefits of massage, there’s no reason not to get one! Let Scruples Day Spa’s professionals take care of you and your loved ones! 

We offer the following massage therapy:

·        Scruples Ultimate Experience Massage

·        Swedish Massage

·        Neuromuscular Deep Tissue Massage

·        Soothing Touch Therapeutic Massage

·        Hot Stone Massage

·        Reflexology

·        Fitness Massage

·        Prenatal Massage

Getting regular massages are beneficial to your health. With the benefits of massage in the healthcare field, massage is an asset to your wellness regimen. 

Our professional massage therapists are here for you and will answer any questions you may have.  So don’t hesitate, call today and make your massage appointment at Scruples Day Spa!  We can be reached at 860-763-1800.

COLLEGE STUDENT SPECIAL – FREE $25 GIFT CARD*!!

Final exam time is getting closer and it’s time for you to relax, kick up your feet and study in style with some rockin’ new highlights, a relaxing massage, fabulous facial or pamper your hands & feet at Scruples Salon & Day Spa

*SPEND A MINIMUM OF $50.00 and receive a $25.00 gift card for Scruples Day Spa (not valid before January 2, 2017).  This is like getting free cash!  Treat yourself to Scruples and enjoy our gift to you! 

A relaxed mind is a smarter mind!  Scruples Salon & Day Spa in Enfield, CT is the salon to go to for all of the latest color, cut and style trends, hand and feet pampering as well as massages

We now offer the City Beats vibrant color from Redken.  These hair colors will have you looking NYC ready and feeling fabulous!  You can check out photos and a complete list of services on our website: http://www.scruplesdayspa.com/

HOLIDAY PROMOTION

It’s the happiest time of the year, the holiday music is in full swing and holiday shopping has begun!

We have a fantastic holiday promotion that is running on Friday’s only that you don’t want to miss!

 *Purchase a $100 Gift Certificate and receive a $20 Gift Certificate.  

Don’t buy more useless gifts for your friends, family, co-workers and teachers this year, get them a Scruples Salon & Day Spa gift certificate!

 From the latest hair trends to relaxing massages, manicures & pedicures, Scruples Salon & Day Spa Gift Certificates are a great choice for giving this holiday season!

 This offer is good on Friday’s only with gift certificates sold at our Day Spa/Hair Salon only which is located at 325 Hazard Avenue, Enfield, CT.

 For more information on all of the services, treatments and packages we offer, please visit our website at:  http://www.scruplesdayspa.com/

 *This holiday promotion is available on Fridays only and not available for purchase online.

Waxing Services!

Are you tired of unwanted and unnecessary hair growth?  Annoyed at shaving every day?  Then it’s time to treat yourself to a waxing treatment at Scruples Salon & Day Spa!

There are many different methods of hair removal. One of the most popular, as well as most effective methods for men and women is waxing.  Waxing can be done on most areas of the body. It is a relatively quick treatment with little down time and great benefits!

Unlike other methods such as creams and shaving, waxing gives you longer lasting results. Waxing removes hair from the root, so it takes a longer time for hair to grow again- anywhere from 3-8 weeks, depending on the individual speed of hair growth.

With repeated waxing your hair may even stop growing! Hair that grows after waxing is also of a finer and softer variety, not rough and hard as after shaving. This means no pesky stubble! 

Waxing leaves the skin soft, smooth and rejuvenated because it also removes a layer of dead cells from the surface of the skin, and thus, indirectly serves the function of exfoliating the skin as well. Due to these benefits waxing has become increasingly popular among both men and women.

We offer the following waxing services:

Brazilian Wax – Gentle & Soothing

Eyebrow Shaping

Guy Brow Wax

Upper Lip

Chin

Facial Sides

Full Face

Full Arm

Half Arm

Underarms

Women’s Back

Women’s Stomach

Toes

Full Leg

Full Leg with Bikini

Half Leg

Half Leg with Bikini

Bikini

Extreme Bikini

Men’s Chest or Back

Nostrils

At Scruples Salon & Day Spa, our waxing clients return time and time again because our esthetician is the best in the area!  

Don't forget to "LIKE" & "SHARE" us on Facebook

Call to make your appointment today – 860-763-1800!

COLOR IT UP! MIX IT UP!

Alright ladies & gentlemen, it’s time to rock your look and experience the vibrant shades of Redken City Beats!  These awesomely brilliant shades of color were created by model Chloe Norgaard and the famed NYC artist, Eric Haze.  Colors were inspired by the streets of New York City!!

Fall 2016’s hair color trend is vibrant, statement making color! Redken’s City Beats is it!  This semi-permanent color is a conditioning color cream that will seal the cuticle for lasting vivid color and healthy looking hair! We can apply City Beats to both natural and previously colored hair.  If you have unevenly lightened hair, make sure to ask your stylist to even out the starting color before applying City Beats! 

From subtle City Beat streaks to all over rockin’ cool color, Scruples Salon & Day Spa is here for you!  What are you waiting for, call us today (860-763-1800) to schedule your appointment! 

Don't forget to "LIKE" & "SHARE" us on FACEBOOK!  

Bayalage Hair Coloring

At Scruples we are proud to offer Balayage, which is a hair coloring technique that came out in the 70's but has become quite popular in the last ten years or so.  Color is applied “freehand" as opposed to the use of foils. Shoulder length or longer hair is preferred; however it can be applied to shorter hair styles

 

 There are many advantages with this type of coloring. Since the coloring is lower maintenance, it will require fewer trips to the salon for “touch-ups”. Additionally there are no lines of demarcation due to regrowth of the hair. Finally, when applied properly, the color always looks good!

 

  The actual process varies, and that is based on the actual length of the hair, and the look that our customer desires to achieve. The process that Scruples uses most often is coloring individual strands with a brush and backing board.  Another method utilized by other hairstylist is to separate the sections of hair with foil, and then freehand the color to the ends. The initial application of color typically requires 3 appointments spaced approximately 6 weeks apart to build up the color. After that, our clients could go up to four months without having more Balayage.

 

This hair technique is much better suited for longer flowing loose curls or a beachy tousled where you can see the color variations like a ribbon through the hair. Our prices start at $115, depending on the length of the hair, and we are certain you will be delighted with the result.

 

 

 

Hot Stone Massage

Hot Stone Massage

 

We all know that heat is one of the best ways to relax sore and stiff muscles. One of the best ways to focus this natural muscle relaxer is by placing hot stones directly on the targeted muscle. As the muscles warm up, they will move more freely, and the Massage Therapist can work at loosening their tightness. As the muscles become more fluid, a sense of deep relaxation ensues.

 

60 minutes: $85

90 minutes: $120

 

Scruples Salon & Day Spa offers a variety of services including, but not limited to the following:

 

Spa Services include:

 

  • Esthetic Spa treatments
  • Medical Grade Aesthetics
  • Facial Additions
  • Manicures
  • Pedicures
  • Waxing
  • Body Treatments

 

Scruples Spa & Day Salon is located in Enfield and is convenient to Ellington, Ct., Suffield, Ct., and Agawam, Ma.

 

 

 

January Gift Certificate Special!

Because we value all our clients at Scruples, we are offering a fabulous Gift Certificate Promotion!  Every Monday; when you come visit our Salon/Spa; and purchase a $100 Gift Certificate, you receive a Complimentary $20 Gift Certificate. This offer is valid through January 31, 2016, and the certificates must be purchased at our place of business. Since they do not have an expiration date, you may use them for future Gift Giving, or you may decide to use them for yourself on some well deserved relaxation and rejuvenation! Remember, for every special upcoming event, Valentine's Day, Mother's Day,  Birthday, etc. you can always present a Scruples Gift Certificate. We invite you to visit our website for our offerings: www.scruplesdayspa.com., and we hope you take advantage of this great offer!

Scruples Salon & Day Spa is a full service Hair Salon and Day Spa offering a full line of hair treatments and spa services. We are located within 20 miles of Somers, Ct., Windsor, Ct., Springfield, Ma., and East Longmeadow, Ma.

Swedish Massage

Swedish Massage is the most common type of massage which involves soft, long, kneading strokes, as well as light rhythmic, tapping strokes, on the topmost layers of muscles.  These movements are known as Effleurage and Petrissage. These movements are combined with active or passive movement of the joints which relieves muscle tension. Swedish Massage can be both relaxing and energizing, and may even help an injury. Benefits of Swedish Massage are as follows.

  • Loosening tight muscles and stretching connective tissues
  • Stimulates blood flow
  • Relieves stress and anxiety
  • relieves muscle cramps, and decreases muscle fatigue
  • Overall sense of relaxation
  • Recovery and Relief from athletic injuries

60 minutes: $65

90 minutes: $90

In addition to Swedish Massage, Scruples Salon & Day Spa also offers Neuromuscular Deep Tissue Massage, Therapeutic Massage, Hot Stone Massage, Fitness Massage, Pre-Natal Massage, as well as reflexology

Scruples Salon & Day Spa accepts gift certificates from:

  • Spa Finder
  • SpaWish
  • SpaWeek

Scruples Salon & Day Spa is located within a 1/2 hour of Hartford, Ct., Andover, Ma., and Somers, Ct.